I do Weight Watchers, too, but haven’t been tracking much at all since COVID-19.

I want to mention that I needed to understand the difference between “free” (nothing is free, lol) and zero points. It makes a difference for me as far as portion size.

I make a breakfast sandwich with diner hash browns for a total of 7. And it is way more filling than the fast food version. Whole wheat english muffin with Brummel & Brown, wilted spinach, eggs, and turkey sausage patty. This trick for diner hash browns was recently learned: Wash and poke the potatoes and pressure cook for 3-4 minutes. Peel and refrigerate. Grate/shred when ready to use. Heat in pan with a bit of olive oil until they are to preferred crispness.

I recently found a clone for big mac sauce and will be trying it out soon. I’ll let you know.

I also have a clone for KFC seasoning that is pretty close. But I forgot the panko bread crumbs when I tried it so not sure yet if it's a good substitute for their fried chicken.

I have a clone recipe for Lawry’s taco seasoning that is almost exact.

Let me know if you’d like any of these recipes.

Hey LW,

Here's a thread I found on your post log where you offered recipes. I'm interested.

Thanks,
Ace

I'm interested too.

I gained a bunch of weight, sort of from Covid, mostly by being in a bad mood for several months. I have lost some of that, really need to lose more but I am not being very well behaved with type of food or quantity. I intermittant fast fairly regularly - 3 to 4 times a week, but since I usually just each rubbish during my window, its a bit self defeating