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Re: **Gained "Quarantine Fifteen" Pounds? How to Change Emotional Eating** [Re: LivingWell] #445264
11/21/20 06:39 PM
11/21/20 06:39 PM
Joined: Aug 2010
Posts: 3,581
Ace Offline OP
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Ace  Offline OP
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Posts: 3,581
Originally Posted by LivingWell
I do Weight Watchers, too, but haven’t been tracking much at all since COVID-19.

I want to mention that I needed to understand the difference between “free” (nothing is free, lol) and zero points. It makes a difference for me as far as portion size.

I make a breakfast sandwich with diner hash browns for a total of 7. And it is way more filling than the fast food version. Whole wheat english muffin with Brummel & Brown, wilted spinach, eggs, and turkey sausage patty. This trick for diner hash browns was recently learned: Wash and poke the potatoes and pressure cook for 3-4 minutes. Peel and refrigerate. Grate/shred when ready to use. Heat in pan with a bit of olive oil until they are to preferred crispness.

I recently found a clone for big mac sauce and will be trying it out soon. I’ll let you know.

I also have a clone for KFC seasoning that is pretty close. But I forgot the panko bread crumbs when I tried it so not sure yet if it's a good substitute for their fried chicken.

I have a clone recipe for Lawry’s taco seasoning that is almost exact.

Let me know if you’d like any of these recipes.


Hey LW,

Here's a thread I found on your post log where you offered recipes. I'm interested.

Thanks,
Ace


We're overcoming decades of marital dysfunction including abuse, passive aggression, gas-lighting & infidelity (both of us).

Our Weird and Ongoing Story
Re: **Gained "Quarantine Fifteen" Pounds? How to Change Emotional Eating** [Re: Ace] #445276
11/26/20 12:40 AM
11/26/20 12:40 AM
Joined: Apr 2014
Posts: 4,690
B
Blair Offline
Member
Blair  Offline
Member
B
Joined: Apr 2014
Posts: 4,690
I'm interested too. smile

Re: **Gained "Quarantine Fifteen" Pounds? How to Change Emotional Eating** [Re: Blair] #445660
05/25/21 11:17 PM
05/25/21 11:17 PM
Joined: Aug 2010
Posts: 3,581
Ace Offline OP
Advocate
Ace  Offline OP
Advocate
Joined: Aug 2010
Posts: 3,581
Originally Posted by Ace
Originally Posted by LivingWell
I do Weight Watchers, too, but haven’t been tracking much at all since COVID-19.

I want to mention that I needed to understand the difference between “free” (nothing is free, lol) and zero points. It makes a difference for me as far as portion size.

I make a breakfast sandwich with diner hash browns for a total of 7. And it is way more filling than the fast food version. Whole wheat english muffin with Brummel & Brown, wilted spinach, eggs, and turkey sausage patty. This trick for diner hash browns was recently learned: Wash and poke the potatoes and pressure cook for 3-4 minutes. Peel and refrigerate. Grate/shred when ready to use. Heat in pan with a bit of olive oil until they are to preferred crispness.

I recently found a clone for big mac sauce and will be trying it out soon. I’ll let you know.

I also have a clone for KFC seasoning that is pretty close. But I forgot the panko bread crumbs when I tried it so not sure yet if it's a good substitute for their fried chicken.

I have a clone recipe for Lawry’s taco seasoning that is almost exact.

Let me know if you’d like any of these recipes.


Hey LW,

Here's a thread I found on your post log where you offered recipes. I'm interested.

Thanks,
Ace

Originally Posted by Blair
I'm interested too. smile


Hey, LW,

Hope you'll join us. We're interested in your recipes.

Ace


We're overcoming decades of marital dysfunction including abuse, passive aggression, gas-lighting & infidelity (both of us).

Our Weird and Ongoing Story
Re: **Gained "Quarantine Fifteen" Pounds? How to Change Emotional Eating** [Re: Ace] #445674
05/27/21 02:19 AM
05/27/21 02:19 AM
Joined: Aug 2010
Posts: 7,569
New Zealand
Lil Offline

Member
Lil  Offline

Member
Joined: Aug 2010
Posts: 7,569
New Zealand
I gained a bunch of weight, sort of from Covid, mostly by being in a bad mood for several months. I have lost some of that, really need to lose more but I am not being very well behaved with type of food or quantity. I intermittant fast fairly regularly - 3 to 4 times a week, but since I usually just each rubbish during my window, its a bit self defeating


AKA Lildoggie

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Re: **Gained "Quarantine Fifteen" Pounds? How to Change Emotional Eating** [Re: Lil] #445954
03/29/22 03:38 PM
03/29/22 03:38 PM
Joined: Aug 2010
Posts: 3,581
Ace Offline OP
Advocate
Ace  Offline OP
Advocate
Joined: Aug 2010
Posts: 3,581
Originally Posted by Lil
I gained a bunch of weight, sort of from Covid, mostly by being in a bad mood for several months. I have lost some of that, really need to lose more but I am not being very well behaved with type of food or quantity. I intermittant fast fairly regularly - 3 to 4 times a week, but since I usually just each rubbish during my window, its a bit self defeating


Someone was reading this thread today. Time for it to move up.


Last edited by Ace; 03/29/22 03:40 PM.

We're overcoming decades of marital dysfunction including abuse, passive aggression, gas-lighting & infidelity (both of us).

Our Weird and Ongoing Story
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